A fun, friendly, energetic fitness walk in the fresh air. Your baby comes with you, so you don’t need to worry about childcare. Learn effective tools & techniques to implement into your daily life so start seeing lasting results!
What better way to make new friends in the same boat as you, embrace the day and give your little one a breath of fresh air than a fitness toning walk in the fresh air followed by coffee and a good old natter whilst you feed your baby in a safe, comfortable environment.
No matter what your birth experience was or what your baby is like, every Mum will know the toll having a baby takes on your body, mind and spirit. If you would like to feel more energetic, positive and body confident then join us!
Suitable for all levels, shapes and sizes!
Mondays @ 10:30am in Royal Victoria Park, Bath (Meet by the duck pond / circular tree seat at back of play park)
Fridays @ 10:45am @ Alice Park, Bath
With over 26 years experience and proven success stories, Zoë is a fully qualified fitness instructor, NLP life coach and happy Mum to an energetic little boy, bringing positive energy and motivation to help you achieve your goals and make a real difference!
No pre-requisites or level of fitness required, just arrive with an open mind and come away with inspiration, motivation and a smile to take you forward into your day ahead and the coming weeks …